This just in! We're now offering self-defense classes at the HIT Center.
We believe that every citizen deserves the right to safety, no matter the price. Our self-defense classes are structured to give our clients, regardless of strength/speed/ability level, the tools to keep them and their loved ones safe.
Jeff Ruh was the head combatives and grappling instructor for the University of Wisconsin's mixed martial arts club. He has years of experience in Brazilian Jiu-Jitsu, US Army Combatives, wrestling, Judo, kickboxing, and ultimate fighting. Jeff's cage-fighting pedigree includes 26 fights overall, with a 22-4 record.
The self defense classes are open to anyone at any ability level. They last one hour each, and the knowledge gained may just save yourself or someone you love.
Are you a fan of MMA? Come on down. Want to empower yourself? Come on down. Do you like to stay active but hate the boring and dull workout routines at your local big-box gym? Come on down.
The self-defense program will be five one-hour blocks, once per week for five weeks, for 6-12 individuals at a time. The curriculum will include basic safety foundations, stances, defenses, escapes, attacks, basic grappling, submission holds, reversals, takedowns, etc.
You will leave the 5 week course much more confident and capable than ever before, and you'll be knowledgeable enough to never be a victim!
See what HIT Center Self-Defense can do for you!